http://xiechangan.wordpress.com Wed, 08 Aug 2007 00:39:19 +0000 http://wordpress.com/ zh-cn hourly 1 http://www.gravatar.com/blavatar/777d55cd1d7ef2bb0d44f8395a5db5c6?s=96&d=http://s.wordpress.com/i/buttonw-com.png http://xiechangan.wordpress.com http://xiechangan.wordpress.com/2007/07/28/%e7%bb%bf%e8%89%b2%e8%8f%9c%e8%b0%b1/ http://xiechangan.wordpress.com/2007/07/28/%e7%bb%bf%e8%89%b2%e8%8f%9c%e8%b0%b1/#comments Sat, 28 Jul 2007 15:34:32 +0000 逆水行舟 http://xiechangan.wordpress.com/2007/07/28/%e7%bb%bf%e8%89%b2%e8%8f%9c%e8%b0%b1/ ]]>

1. 苦瓜炒肉丝，或者清炒。买苦瓜的时候，挑嫩一点的，切片尽量薄一些，然后洒几粒盐巴，用手使劲撮一撮，让其脱水，放入锅内爆炒，味道很不错，尤其在夏天，清凉解毒哦；
2. 紫菜+嫩嫩的空心菜叶（剁碎一点）+鸡蛋，煮汤不错，而且不费时，很快就搞定；

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